About Claudia Vidal

A woman with shoulder-length gray hair, wearing a black top, silver hoop earrings, and a silver necklace, smiling at the camera with pink flowers in the background.

About Me

Hello, I’m Claudia Vidal.

I’ve walked my own paths of loss, love, and transformation. Along the way, I discovered that grief is not something to rush through or “fix.” It is something to honor—sometimes as a visible tear that mirrors the rupture of the heart, sometimes as a quiet cloud of sadness that hovers gently over the soul. Grief is a teacher, inviting us to recognize our depth, resilience, and capacity for love, even in the hardest moments.

As a Life & Wellness Coach and Grief Coach, my role is to offer companioning—a compassionate presence that walks beside you, not ahead of you. I provide a safe, judgment-free space where your story and emotions are honored, whether they include sorrow, love, anger, regret, or confusion. You are not broken. You are grieving, carrying your own weight of sorrow, and your journey deserves respect.

Philosophy

Grief is like wandering through a dense, shadowed forest—where we long for what was, miss what can never return, and hold tight to memories that both comfort and sting. Sometimes we are weighed down by guilt, swept into confusion, and left questioning who we are without them—feeling unmoored, lost in the silence of their absence, and unsure how to move forward.

I believe grief is not a problem to solve. It is a journey that calls for companionship. What helps most is being seen, heard, and accepted exactly where you are—whether you carry sorrow, regret, or the tender ache of love and loss intertwined. Grief can press on the soul, feel heavy in the chest, and pierce the heart, yet it also shapes resilience, empathy, and a deeper understanding of yourself.

Here, you will not be told to “move on” or “get over it.” Instead, you’ll find patience, presence, and compassion. I walk beside you, companioning you through the winding paths of grief, holding space for both love and longing, both sorrow and hope.

Over time, the forest thins. Clearings appear—quiet spaces where hope feels possible, where memory and love can live side by side, and where you realize nothing is “wrong” with you. You are simply finding your own way, in your own time, learning to carry grief with tenderness while still allowing life to bloom around it.